PREMIUM STEW vs NO BEANS CHILI
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM STEW wins in 5 out of 10 nutrient categories
PREMIUM STEW: 5
vs
NO BEANS CHILI: 2
(3 ties)
Overview
| Nutrient | PREMIUM STEW | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 95 cal | 157 cal | |
| Protein | 7.1 g | 7.2 g | |
| Carbs | 6.6 g | 7.6 g | |
| Fat | 4.6 g | 11.0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM STEW | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PREMIUM STEW | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 402 MG | 364 MG |