PREMIUM SPUMONI ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM SPUMONI ICE CREAM wins in 4 out of 11 nutrient categories
PREMIUM SPUMONI ICE CREAM: 4
vs
ICE CREAM: 3
(4 ties)
Overview
| Nutrient | PREMIUM SPUMONI ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 208 cal | 246 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 25 g | 30.8 g | |
| Fat | 9.7 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SPUMONI ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SPUMONI ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 90 MG | 154 MG |