PREMIUM SPREAD vs STRAWBERRY-GUAVA FRUIT SPREAD

Nutrition comparison per 100 g serving

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STRAWBERRY-GUAVA FRUIT SPREAD wins in 3 out of 10 nutrient categories

PREMIUM SPREAD: 1 vs STRAWBERRY-GUAVA FRUIT SPREAD: 3 (6 ties)

Overview

Nutrient	PREMIUM SPREAD	STRAWBERRY-GUAVA FRUIT SPREAD	Winner
Calories	250 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	61.1 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM SPREAD	STRAWBERRY-GUAVA FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	33.3 MG

Mineral	PREMIUM SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2 MG
Sodium, Na	0 MG	Tie

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