PREMIUM SPICE BLENDS vs MINCED GARLIC
Nutrition comparison per 100 g serving
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MINCED GARLIC wins in 2 out of 10 nutrient categories
PREMIUM SPICE BLENDS: 1
vs
MINCED GARLIC: 2
(7 ties)
Overview
| Nutrient | PREMIUM SPICE BLENDS | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SPICE BLENDS | MINCED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SPICE BLENDS | MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 49,000 MG | 0 MG |