PREMIUM SOY SAUCE vs CHILI SAUCE
Nutrition comparison per 100 g serving
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PREMIUM SOY SAUCE wins in 7 out of 10 nutrient categories
PREMIUM SOY SAUCE: 7
vs
CHILI SAUCE: 1
(2 ties)
Overview
| Nutrient | PREMIUM SOY SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 103 cal | |
| Protein | 13.3 g | 2.9 g | |
| Carbs | 6.7 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM SOY SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 600 MG | 206 MG | |
| Sodium, Na | 3,867 MG | 1,324 MG |