PREMIUM SOURDOUGH BREAD vs GOT KOSHER

Nutrition comparison per 100 g serving

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PREMIUM SOURDOUGH BREAD wins in 8 out of 14 nutrient categories

PREMIUM SOURDOUGH BREAD: 8 vs GOT KOSHER: 4 (2 ties)

Overview

Nutrient	PREMIUM SOURDOUGH BREAD	GOT KOSHER	Winner
Calories	256 cal	454 cal
Protein	9.3 g	10.8 g
Carbs	53.5 g	73.0 g
Fat	1.5 g	13.5 g
Fiber	2.3 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM SOURDOUGH BREAD	GOT KOSHER	Winner
Folate, total	93 UG	0 UG
Niacin	4.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM SOURDOUGH BREAD	GOT KOSHER
Calcium, Ca	140 MG	27 MG
Iron, Fe	3.4 MG	4.4 MG
Sodium, Na	465 MG	632 MG

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