PREMIUM SOUP vs TOMATO BASIL BISQUE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM SOUP: 4
vs
TOMATO BASIL BISQUE: 4
(2 ties)
Overview
| Nutrient | PREMIUM SOUP | TOMATO BASIL BISQUE | Winner |
|---|---|---|---|
| Calories | 144 cal | 53 cal | |
| Protein | 5.6 g | 1.6 g | |
| Carbs | 7.5 g | 7.4 g | |
| Fat | 10.9 g | 2.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SOUP | TOMATO BASIL BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 9.8 MG |
Minerals
| Mineral | PREMIUM SOUP | TOMATO BASIL BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 389 MG | 208 MG |