PREMIUM SNAPPER FILLETS vs VANNAMEI RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PREMIUM SNAPPER FILLETS: 4
vs
VANNAMEI RAW SHRIMP: 4
(2 ties)
Overview
| Nutrient | PREMIUM SNAPPER FILLETS | VANNAMEI RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 106 cal | |
| Protein | 20.5 g | 20.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SNAPPER FILLETS | VANNAMEI RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PREMIUM SNAPPER FILLETS | VANNAMEI RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 67 MG | 487 MG |