PREMIUM SNAPPER FILLETS vs COOKED EZ PEEL SHRIMP

Nutrition comparison per 100 g serving

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COOKED EZ PEEL SHRIMP wins in 6 out of 9 nutrient categories

PREMIUM SNAPPER FILLETS: 0 vs COOKED EZ PEEL SHRIMP: 6 (3 ties)

Overview

Nutrient	PREMIUM SNAPPER FILLETS	COOKED EZ PEEL SHRIMP	Winner
Calories	97 cal	94 cal
Protein	20.4 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PREMIUM SNAPPER FILLETS	COOKED EZ PEEL SHRIMP
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	66 MG	224 MG

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