PREMIUM SNAPPER FILLETS vs ATLANTIC SALMON ON A CEDAR PLANK
Nutrition comparison per 100 g serving
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PREMIUM SNAPPER FILLETS wins in 6 out of 10 nutrient categories
PREMIUM SNAPPER FILLETS: 6
vs
ATLANTIC SALMON ON A CEDAR PLANK: 2
(2 ties)
Overview
| Nutrient | PREMIUM SNAPPER FILLETS | ATLANTIC SALMON ON A CEDAR PLANK | Winner |
|---|---|---|---|
| Calories | 97 cal | 232 cal | |
| Protein | 20.4 g | 19.0 g | |
| Carbs | 0 g | 2.1 g | |
| Fat | 1.3 g | 16.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SNAPPER FILLETS | ATLANTIC SALMON ON A CEDAR PLANK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM SNAPPER FILLETS | ATLANTIC SALMON ON A CEDAR PLANK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 66 MG | 345 MG |