PREMIUM SNAPPER FILLETS vs SKINLESS CATFISH FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM SNAPPER FILLETS: 3
vs
SKINLESS CATFISH FILLETS: 3
(4 ties)
Overview
| Nutrient | PREMIUM SNAPPER FILLETS | SKINLESS CATFISH FILLETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 89 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SNAPPER FILLETS | SKINLESS CATFISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SNAPPER FILLETS | SKINLESS CATFISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 121 MG |