PREMIUM SNAPPER FILLETS vs MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 3 out of 10 nutrient categories
PREMIUM SNAPPER FILLETS: 2
vs
MEDIUM COOKED SHRIMP: 3
(5 ties)
Overview
| Nutrient | PREMIUM SNAPPER FILLETS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 0 cal | 60 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SNAPPER FILLETS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SNAPPER FILLETS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 440 MG |