PREMIUM SNACK BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 10 nutrient categories
PREMIUM SNACK BAR: 3
vs
PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | PREMIUM SNACK BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 447 cal | 400 cal | |
| Protein | 10.5 g | 38 g | |
| Carbs | 57.9 g | 38 g | |
| Fat | 21.1 g | 10 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SNACK BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SNACK BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 400 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Sodium, Na | 224 MG | 190 MG |