PREMIUM SLICED WHITE ENRICHED BREAD vs GOLDEN WHEAT BREAD
Nutrition comparison per 100 g serving
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GOLDEN WHEAT BREAD wins in 6 out of 11 nutrient categories
PREMIUM SLICED WHITE ENRICHED BREAD: 3
vs
GOLDEN WHEAT BREAD: 6
(2 ties)
Overview
| Nutrient | PREMIUM SLICED WHITE ENRICHED BREAD | GOLDEN WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 267 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 46.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SLICED WHITE ENRICHED BREAD | GOLDEN WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM SLICED WHITE ENRICHED BREAD | GOLDEN WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 0 MG | 450 MG |