PREMIUM SLICED WHEAT BREAD vs ANCIENT GRAIN 100% WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SLICED WHEAT BREAD wins in 8 out of 14 nutrient categories
PREMIUM SLICED WHEAT BREAD: 8
vs
ANCIENT GRAIN 100% WHOLE GRAIN BREAD: 3
(3 ties)
Overview
| Nutrient | PREMIUM SLICED WHEAT BREAD | ANCIENT GRAIN 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 250 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 3.9 g | 5.4 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SLICED WHEAT BREAD | ANCIENT GRAIN 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM SLICED WHEAT BREAD | ANCIENT GRAIN 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 36 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 96 MG | 168 MG | |
| Sodium, Na | 423 MG | 321 MG |