PREMIUM vs BRAUNSCHWEIGER GOURMET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM: 4
vs
BRAUNSCHWEIGER GOURMET: 4
(2 ties)
Overview
| Nutrient | PREMIUM | BRAUNSCHWEIGER GOURMET | Winner |
|---|---|---|---|
| Calories | 464 cal | 321 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM | BRAUNSCHWEIGER GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PREMIUM | BRAUNSCHWEIGER GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 1,929 MG | 1,250 MG |