PREMIUM SLICED BEETS vs SIMPLY PUMPKIN
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY PUMPKIN wins in 7 out of 10 nutrient categories
PREMIUM SLICED BEETS: 1
vs
SIMPLY PUMPKIN: 7
(2 ties)
Overview
| Nutrient | PREMIUM SLICED BEETS | SIMPLY PUMPKIN | Winner |
|---|---|---|---|
| Calories | 37 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 8.9 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM SLICED BEETS | SIMPLY PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 1.5 MG | |
| Potassium, K | 144 MG | 208 MG | |
| Sodium, Na | 236 MG | 4 MG |