PREMIUM SLICED ALMONDS vs NICE!
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SLICED ALMONDS wins in 11 out of 16 nutrient categories
PREMIUM SLICED ALMONDS: 11
vs
NICE!: 4
(1 ties)
Overview
| Nutrient | PREMIUM SLICED ALMONDS | NICE! | Winner |
|---|---|---|---|
| Calories | 567 cal | 450 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 23.3 g | 72.5 g | |
| Fat | 50 g | 17.5 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SLICED ALMONDS | NICE! | Winner |
|---|---|---|---|
| Riboflavin | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PREMIUM SLICED ALMONDS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 50 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Magnesium, Mg | 267 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 0 MG | 112 MG |