PREMIUM SKINLESS & BONELESS COD LOINS vs LARGE RAW SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PREMIUM SKINLESS & BONELESS COD LOINS: 3 vs LARGE RAW SHRIMP: 3 (5 ties)

Overview

Nutrient	PREMIUM SKINLESS & BONELESS COD LOINS	LARGE RAW SHRIMP	Winner
Calories	53 cal	88 cal
Protein	11.5 g	22.1 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	0.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM SKINLESS & BONELESS COD LOINS	LARGE RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM SKINLESS & BONELESS COD LOINS	LARGE RAW SHRIMP
Calcium, Ca	0 MG	20 MG
Iron, Fe	1.6 MG	1.0 MG
Potassium, K	0 MG	275 MG
Sodium, Na	204 MG	111 MG

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