PREMIUM SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 11 nutrient categories

PREMIUM SHRIMP: 3 vs RAW SHRIMP: 4 (4 ties)

Overview

Nutrient	PREMIUM SHRIMP	RAW SHRIMP	Winner
Calories	88 cal	44 cal
Protein	19.5 g	11.5 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM SHRIMP	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM SHRIMP	RAW SHRIMP
Calcium, Ca	35 MG	18 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	18 MG
Sodium, Na	142 MG	398 MG

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