PREMIUM SHRIMP vs COOKED

Nutrition comparison per 100 g serving

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COOKED wins in 6 out of 11 nutrient categories

PREMIUM SHRIMP: 3 vs COOKED: 6 (2 ties)

Overview

Nutrient	PREMIUM SHRIMP	COOKED	Winner
Calories	71 cal	119 cal
Protein	13.3 g	25 g
Carbs	0.9 g	0 g
Fat	0.9 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM SHRIMP	COOKED	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	PREMIUM SHRIMP	COOKED
Calcium, Ca	53 MG	71 MG
Iron, Fe	0.2 MG	2.1 MG
Potassium, K	0 MG	262 MG
Sodium, Na	566 MG	286 MG

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