PREMIUM SHRIMP vs FARMED SHRIMP - RAW

Nutrition comparison per 100 g serving

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FARMED SHRIMP - RAW wins in 8 out of 10 nutrient categories

PREMIUM SHRIMP: 1 vs FARMED SHRIMP - RAW: 8 (1 ties)

Overview

Nutrient	PREMIUM SHRIMP	FARMED SHRIMP - RAW	Winner
Calories	208 cal	107 cal
Protein	9.4 g	18.8 g
Carbs	14.6 g	0 g
Fat	13.5 g	1.8 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM SHRIMP	FARMED SHRIMP - RAW	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	PREMIUM SHRIMP	FARMED SHRIMP - RAW
Calcium, Ca	52 MG	54 MG
Iron, Fe	0.6 MG	1.6 MG
Sodium, Na	255 MG	509 MG

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