PREMIUM SHRIMP vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 6 out of 10 nutrient categories

PREMIUM SHRIMP: 2 vs SHRIMP: 6 (2 ties)

Overview

Nutrient	PREMIUM SHRIMP	SHRIMP	Winner
Calories	208 cal	107 cal
Protein	9.4 g	20.5 g
Carbs	14.6 g	0.9 g
Fat	13.5 g	1.8 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM SHRIMP	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM SHRIMP	SHRIMP
Calcium, Ca	52 MG	54 MG
Iron, Fe	0.6 MG	1.6 MG
Sodium, Na	255 MG	152 MG

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