PREMIUM SHELLS & CHEESE vs DELUXE SHELLS & CHEESE

Nutrition comparison per 100 g serving

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PREMIUM SHELLS & CHEESE wins in 6 out of 14 nutrient categories

PREMIUM SHELLS & CHEESE: 6 vs DELUXE SHELLS & CHEESE: 5 (3 ties)

Overview

Nutrient	PREMIUM SHELLS & CHEESE	DELUXE SHELLS & CHEESE	Winner
Calories	327 cal	338 cal
Protein	10.6 g	10.3 g
Carbs	46.0 g	47.1 g
Fat	10.6 g	11.8 g
Fiber	1.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE SHELLS & CHEESE	Winner
Niacin	4.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PREMIUM SHELLS & CHEESE	DELUXE SHELLS & CHEESE
Calcium, Ca	133 MG	219 MG
Iron, Fe	1.6 MG	1.5 MG
Potassium, K	204 MG	321 MG
Sodium, Na	779 MG	941 MG

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