PREMIUM SESAME STIX vs SNACK MIX
Nutrition comparison per 100 g serving
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PREMIUM SESAME STIX wins in 7 out of 11 nutrient categories
PREMIUM SESAME STIX: 7
vs
SNACK MIX: 2
(2 ties)
Overview
| Nutrient | PREMIUM SESAME STIX | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 525 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 46.7 g | 55 g | |
| Fat | 36.7 g | 32.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SESAME STIX | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SESAME STIX | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 150 MG | |
| Iron, Fe | 6.7 MG | 2.7 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 425 MG |