PREMIUM SEAFOOD MIX WITH OCTOPUS vs EXTRA LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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PREMIUM SEAFOOD MIX WITH OCTOPUS wins in 5 out of 10 nutrient categories
PREMIUM SEAFOOD MIX WITH OCTOPUS: 5
vs
EXTRA LARGE RAW SHRIMP: 3
(2 ties)
Overview
| Nutrient | PREMIUM SEAFOOD MIX WITH OCTOPUS | EXTRA LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 259 cal | 80 cal | |
| Protein | 57.7 g | 17.9 g | |
| Carbs | 4.7 g | 0 g | |
| Fat | 5.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM SEAFOOD MIX WITH OCTOPUS | EXTRA LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 341 MG | 80 MG | |
| Iron, Fe | 11.5 MG | 0 MG | |
| Potassium, K | 769 MG | 170 MG | |
| Sodium, Na | 1,588 MG | 375 MG |