PREMIUM SEAFOOD MIX vs PURE & SIMPLE COOKED SHRIMP

Nutrition comparison per 100 g serving

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PURE & SIMPLE COOKED SHRIMP wins in 5 out of 11 nutrient categories

PREMIUM SEAFOOD MIX: 1 vs PURE & SIMPLE COOKED SHRIMP: 5 (5 ties)

Overview

Nutrient	PREMIUM SEAFOOD MIX	PURE & SIMPLE COOKED SHRIMP	Winner
Calories	76 cal	71 cal
Protein	16.5 g	16.5 g	Tie
Carbs	0 g	0 g	Tie
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM SEAFOOD MIX	PURE & SIMPLE COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM SEAFOOD MIX	PURE & SIMPLE COOKED SHRIMP
Calcium, Ca	47 MG	59 MG
Iron, Fe	7.8 MG	0.5 MG
Potassium, K	0 MG	71 MG
Sodium, Na	224 MG	259 MG

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