PREMIUM SEAFOOD MEDLEY vs BREADED POPCORN SHRIMP
Nutrition comparison per 100 g serving
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PREMIUM SEAFOOD MEDLEY wins in 7 out of 10 nutrient categories
PREMIUM SEAFOOD MEDLEY: 7
vs
BREADED POPCORN SHRIMP: 2
(1 ties)
Overview
| Nutrient | PREMIUM SEAFOOD MEDLEY | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 97 cal | 235 cal | |
| Protein | 15.9 g | 12.9 g | |
| Carbs | 2.7 g | 25.9 g | |
| Fat | 1.8 g | 8.2 g | |
| Fiber | 0.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SEAFOOD MEDLEY | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.4 MG |
Minerals
| Mineral | PREMIUM SEAFOOD MEDLEY | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 168 MG | 494 MG |