PREMIUM SCONES MIX vs MINI GINGERBREAD MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SCONES MIX wins in 6 out of 10 nutrient categories
PREMIUM SCONES MIX: 6
vs
MINI GINGERBREAD MUFFINS: 2
(2 ties)
Overview
| Nutrient | PREMIUM SCONES MIX | MINI GINGERBREAD MUFFINS | Winner |
|---|---|---|---|
| Calories | 283 cal | 383 cal | |
| Protein | 5.7 g | 4.3 g | |
| Carbs | 47.2 g | 51.1 g | |
| Fat | 6.6 g | 19.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SCONES MIX | MINI GINGERBREAD MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SCONES MIX | MINI GINGERBREAD MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 128 MG | |
| Iron, Fe | 2.0 MG | 2.3 MG | |
| Sodium, Na | 434 MG | 362 MG |