PREMIUM SCONES MIX vs TOASTER PASTRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

PREMIUM SCONES MIX: 6 vs TOASTER PASTRIES: 6 (3 ties)

Overview

Nutrient	PREMIUM SCONES MIX	TOASTER PASTRIES	Winner
Calories	283 cal	385 cal
Protein	5.7 g	3.9 g
Carbs	47.2 g	71.2 g
Fat	6.6 g	9.6 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM SCONES MIX	TOASTER PASTRIES	Winner
Folate, total	0 UG	77 UG
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM SCONES MIX	TOASTER PASTRIES
Calcium, Ca	189 MG	0 MG
Iron, Fe	2.0 MG	3.5 MG
Sodium, Na	434 MG	365 MG

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