PREMIUM SAUCE vs BASIL PESTO SAUCE & SPREAD
Nutrition comparison per 100 g serving
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PREMIUM SAUCE wins in 5 out of 10 nutrient categories
PREMIUM SAUCE: 5
vs
BASIL PESTO SAUCE & SPREAD: 4
(1 ties)
Overview
| Nutrient | PREMIUM SAUCE | BASIL PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Calories | 27 cal | 383 cal | |
| Protein | 1.8 g | 5 g | |
| Carbs | 5.3 g | 6.7 g | |
| Fat | 0 g | 38.3 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SAUCE | BASIL PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | PREMIUM SAUCE | BASIL PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 239 MG | 900 MG |