PREMIUM SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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PREMIUM SAUCE wins in 5 out of 10 nutrient categories
PREMIUM SAUCE: 5
vs
ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | PREMIUM SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 161 cal | |
| Protein | 1.8 g | 4.8 g | |
| Carbs | 5.3 g | 3.2 g | |
| Fat | 3.5 g | 14.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PREMIUM SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 129 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 106 MG | 677 MG |