PREMIUM SAUCE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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PREMIUM SAUCE wins in 5 out of 10 nutrient categories
PREMIUM SAUCE: 5
vs
TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | PREMIUM SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 24 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 5.3 g | 4.8 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.9 MG |
Minerals
| Mineral | PREMIUM SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 283 MG | 349 MG |