PREMIUM SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 6 out of 12 nutrient categories
PREMIUM SAUCE: 5
vs
PIZZA SAUCE: 6
(1 ties)
Overview
| Nutrient | PREMIUM SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 63 cal | |
| Protein | 1.8 g | 1.4 g | |
| Carbs | 5.3 g | 16.9 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PREMIUM SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 49 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 366 MG | |
| Sodium, Na | 274 MG | 507 MG |