PREMIUM SALTED VEGGIE CHIPS vs SWEET POTATO SNACK
Nutrition comparison per 100 g serving
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PREMIUM SALTED VEGGIE CHIPS wins in 5 out of 10 nutrient categories
PREMIUM SALTED VEGGIE CHIPS: 5
vs
SWEET POTATO SNACK: 4
(1 ties)
Overview
| Nutrient | PREMIUM SALTED VEGGIE CHIPS | SWEET POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 467 cal | 494 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 80 g | 77.6 g | |
| Fat | 13.3 g | 17.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SALTED VEGGIE CHIPS | SWEET POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 8.5 MG |
Minerals
| Mineral | PREMIUM SALTED VEGGIE CHIPS | SWEET POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 433 MG | 106 MG |