PREMIUM SALTED BEET CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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PREMIUM SALTED BEET CHIPS wins in 5 out of 11 nutrient categories
PREMIUM SALTED BEET CHIPS: 5
vs
POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | PREMIUM SALTED BEET CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 46.7 g | 67.9 g | |
| Fat | 40 g | 17.9 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SALTED BEET CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SALTED BEET CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 18 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 0 MG | 1,261 MG | |
| Sodium, Na | 333 MG | 536 MG |