PREMIUM SALSA vs SALSA ROJA
Nutrition comparison per 100 g serving
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SALSA ROJA wins in 7 out of 10 nutrient categories
PREMIUM SALSA: 1
vs
SALSA ROJA: 7
(2 ties)
Overview
| Nutrient | PREMIUM SALSA | SALSA ROJA | Winner |
|---|---|---|---|
| Calories | 100 cal | 28 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 23.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SALSA | SALSA ROJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 14.8 MG |
Minerals
| Mineral | PREMIUM SALSA | SALSA ROJA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 100 MG | 469 MG |