PREMIUM SALMON FILLET vs UNCOOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
UNCOOKED SHRIMP wins in 4 out of 10 nutrient categories
PREMIUM SALMON FILLET: 2
vs
UNCOOKED SHRIMP: 4
(4 ties)
Overview
| Nutrient | PREMIUM SALMON FILLET | UNCOOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 118 cal | 62 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.5 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SALMON FILLET | UNCOOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SALMON FILLET | UNCOOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 50 MG | 743 MG |