PREMIUM SALAD BOWL vs CUCUMBER DILL SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SALAD BOWL wins in 6 out of 10 nutrient categories
PREMIUM SALAD BOWL: 6
vs
CUCUMBER DILL SPEARS: 3
(1 ties)
Overview
| Nutrient | PREMIUM SALAD BOWL | CUCUMBER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 191 cal | 0 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 3.2 g | 3.6 g | |
| Fat | 15.9 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SALAD BOWL | CUCUMBER DILL SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM SALAD BOWL | CUCUMBER DILL SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 536 MG | 750 MG |