PREMIUM SALAD BOWL vs CAVIAR RED SALMON
Nutrition comparison per 100 g serving
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CAVIAR RED SALMON wins in 6 out of 10 nutrient categories
PREMIUM SALAD BOWL: 3
vs
CAVIAR RED SALMON: 6
(1 ties)
Overview
| Nutrient | PREMIUM SALAD BOWL | CAVIAR RED SALMON | Winner |
|---|---|---|---|
| Calories | 191 cal | 167 cal | |
| Protein | 8.6 g | 13.3 g | |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 15.9 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SALAD BOWL | CAVIAR RED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 4 MG |
Minerals
| Mineral | PREMIUM SALAD BOWL | CAVIAR RED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 3.6 MG | |
| Sodium, Na | 536 MG | 2,000,000 MG |