PREMIUM ROYAL MIXED NUTS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ROYAL MIXED NUTS wins in 5 out of 11 nutrient categories
PREMIUM ROYAL MIXED NUTS: 5
vs
TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | PREMIUM ROYAL MIXED NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 16.7 g | 9.4 g | |
| Carbs | 20 g | 50 g | |
| Fat | 56.7 g | 31.3 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ROYAL MIXED NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ROYAL MIXED NUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 125 MG | |
| Iron, Fe | 3.3 MG | 3.4 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 250 MG | 422 MG |