PREMIUM ROASTED & SALTED PEANUTS vs CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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PREMIUM ROASTED & SALTED PEANUTS wins in 5 out of 11 nutrient categories
PREMIUM ROASTED & SALTED PEANUTS: 5
vs
CHOCOLATE PRETZELS: 4
(2 ties)
Overview
| Nutrient | PREMIUM ROASTED & SALTED PEANUTS | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 600 cal | 464 cal | |
| Protein | 26.7 g | 7.1 g | |
| Carbs | 16.7 g | 67.9 g | |
| Fat | 53.3 g | 21.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ROASTED & SALTED PEANUTS | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ROASTED & SALTED PEANUTS | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 727 MG | 0 MG | |
| Sodium, Na | 567 MG | 286 MG |