PREMIUM ROASTED & SALTED PEANUTS vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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PREMIUM ROASTED & SALTED PEANUTS wins in 7 out of 10 nutrient categories
PREMIUM ROASTED & SALTED PEANUTS: 7
vs
DELUXE MIXED NUTS: 2
(1 ties)
Overview
| Nutrient | PREMIUM ROASTED & SALTED PEANUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 655 cal | |
| Protein | 26.7 g | 17.2 g | |
| Carbs | 16.7 g | 20.7 g | |
| Fat | 53.3 g | 55.2 g | |
| Fiber | 10 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ROASTED & SALTED PEANUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 69 MG | |
| Iron, Fe | 0 MG | 5.0 MG | |
| Potassium, K | 727 MG | 483 MG | |
| Sodium, Na | 567 MG | 224 MG |