PREMIUM ROASTED & SALTED PEANUTS vs PEANUTS
Nutrition comparison per 100 g serving
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PREMIUM ROASTED & SALTED PEANUTS wins in 7 out of 11 nutrient categories
PREMIUM ROASTED & SALTED PEANUTS: 7
vs
PEANUTS: 2
(2 ties)
Overview
| Nutrient | PREMIUM ROASTED & SALTED PEANUTS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 607 cal | |
| Protein | 26.7 g | 25 g | |
| Carbs | 16.7 g | 17.9 g | |
| Fat | 53.3 g | 53.6 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ROASTED & SALTED PEANUTS | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ROASTED & SALTED PEANUTS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 727 MG | 0 MG | |
| Sodium, Na | 567 MG | 393 MG |