PREMIUM RISOTTO WITH PORCINI MUSHROOMS vs PARBOILED

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 13 nutrient categories

PREMIUM RISOTTO WITH PORCINI MUSHROOMS: 4 vs PARBOILED: 4 (5 ties)

Overview

Nutrient	PREMIUM RISOTTO WITH PORCINI MUSHROOMS	PARBOILED	Winner
Calories	339 cal	362 cal
Protein	5.4 g	8.5 g
Carbs	78.6 g	78.7 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PARBOILED	Winner
Niacin	3.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PREMIUM RISOTTO WITH PORCINI MUSHROOMS	PARBOILED	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.1 MG
Potassium, K	0 MG	149 MG
Sodium, Na	1,446 MG	0 MG

Ad 728x90