PREMIUM REFRESHMENT! ICE vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 11 nutrient categories
PREMIUM REFRESHMENT! ICE: 3
vs
FROZEN YOGURT: 5
(3 ties)
Overview
| Nutrient | PREMIUM REFRESHMENT! ICE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 79 cal | 171 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 19.7 g | 30 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM REFRESHMENT! ICE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 5.1 MG |
Minerals
| Mineral | PREMIUM REFRESHMENT! ICE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 39 MG | 271 MG | |
| Sodium, Na | 0 MG | 71 MG |