PREMIUM REAL CRAB MEAT vs WILD CAUGHT PINK SALMON
Nutrition comparison per 100 g serving
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PREMIUM REAL CRAB MEAT wins in 5 out of 10 nutrient categories
PREMIUM REAL CRAB MEAT: 5
vs
WILD CAUGHT PINK SALMON: 2
(3 ties)
Overview
| Nutrient | PREMIUM REAL CRAB MEAT | WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 90 cal | |
| Protein | 23.2 g | 19 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM REAL CRAB MEAT | WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM REAL CRAB MEAT | WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 393 MG | 400 MG |