PREMIUM REAL CRAB MEAT vs FISH BITS

Nutrition comparison per 100 g serving

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PREMIUM REAL CRAB MEAT wins in 6 out of 10 nutrient categories

PREMIUM REAL CRAB MEAT: 6 vs FISH BITS: 1 (3 ties)

Overview

Nutrient	PREMIUM REAL CRAB MEAT	FISH BITS	Winner
Calories	125 cal	113 cal
Protein	23.2 g	14.5 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	3.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM REAL CRAB MEAT	FISH BITS	Winner
Vitamin C, total ascorbic acid	2.1 MG	1.9 MG

Mineral	PREMIUM REAL CRAB MEAT	FISH BITS
Calcium, Ca	107 MG	32 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	393 MG	0 MG

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