PREMIUM RASPBERRY PRESERVES vs PREMIUM SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM RASPBERRY PRESERVES wins in 5 out of 11 nutrient categories
PREMIUM RASPBERRY PRESERVES: 5
vs
PREMIUM SPREAD: 1
(5 ties)
Overview
| Nutrient | PREMIUM RASPBERRY PRESERVES | PREMIUM SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM RASPBERRY PRESERVES | PREMIUM SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | PREMIUM RASPBERRY PRESERVES | PREMIUM SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |