PREMIUM RASPBERRY PRESERVES vs LEGENDARY SPREADABLE FRUIT

Nutrition comparison per 100 g serving

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PREMIUM RASPBERRY PRESERVES wins in 3 out of 11 nutrient categories

PREMIUM RASPBERRY PRESERVES: 3 vs LEGENDARY SPREADABLE FRUIT: 2 (6 ties)

Overview

Nutrient	PREMIUM RASPBERRY PRESERVES	LEGENDARY SPREADABLE FRUIT	Winner
Calories	250 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	65 g	50 g
Fat	0 g	0 g	Tie
Fiber	5 g	5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM RASPBERRY PRESERVES	LEGENDARY SPREADABLE FRUIT	Winner
Vitamin C, total ascorbic acid	12 MG	6 MG

Mineral	PREMIUM RASPBERRY PRESERVES	Winner
Calcium, Ca	20 MG
Iron, Fe	0 MG	Tie
Potassium, K	164 MG
Sodium, Na	0 MG	Tie

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